I’ve been absent and I apologize for that. For the past couple of weeks, I have been packing up my life and putting it in storage in preparation for the Diet to Live For Tour. Now I am living with a friend, along with my daughter and three cats, and still working on getting the Tour on the road.
While preparing, I am also helping that friend to continue her journey down the Low Carb/High Fat, no-grains trail. It’s been a month now since she started this way of eating, and she feels better than she has in a long time. She’s also lost 9 pounds of her belly fat.
At this time, I don’t have much to report. I’ve been eating my coconut oil/cocoa powder/cream ‘pudding,’ along with plenty of proteins and fats. I cannot wait to make my first presentation to eager newbies!
Stay tuned for (hopefully) more frequent updates. I promise to not be gone so long in the future. In the meantime, enjoy this picture of one of my typical breakfasts.