Winning the wheat war – an update


My friend’s husband (the trucker) called today to say he’s had to take his belt in a notch. He’s been wheat free since Monday. Not very low-carb, and not totally grain-free, so this is amazing.

Being on the road, with no fridge in the truck, and having to eat with one hand while driving sometimes, it’s not easy to find wheat-free and low carb food options. He gave in and bought some Wendy’s chicken tenders to eat, and reported that they no longer taste good to him (secret cheer!).

Meanwhile, here in Memphis, my friend and I are eating salads with boiled chicken, sugar-free chocolate covered pecans, low carb peanut butter chocolate chip cookies, bacon, and eggs. Yum. She’s losing weight, too.

Chocolate chip peanut butter cookies...low carb!

sugar free chocolate covered pecans

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